Group Boxing Classes
High-energy classes for all fitness levels. Learn real boxing technique while burning serious calories. Perfect for beginners and beyond — and your first class is on us.
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Atlanta's Premier Boxing Coach
Group classes, 1-on-1 personal training, and our signature Trap Boxing events — the live experience now packing rooms in cities across the country. Lose weight, kill stress, build confidence, all while learning real boxing technique.
Our Signature Event
The biggest, loudest, most-talked-about boxing experience in Atlanta — now touring multiple cities. 200+ people throwing real punches under UV lights to live trap music. Created by Mike Starr in 2018, packing rooms ever since.
Featured at Mercedes-Benz Stadium · Home Depot Backyard · venues across Atlanta
From beginner group classes to private 1-on-1 coaching and our signature Trap Boxing experience, there's a program for every body and every goal.
High-energy classes for all fitness levels. Learn real boxing technique while burning serious calories. Perfect for beginners and beyond — and your first class is on us.
Learn More →One-on-one sessions with Mike Starr. Fully customized to your goals, weight loss, conditioning, stress relief, or competitive prep.
Learn More →Atlanta's original Trap Boxing experience. High-energy group boxing set to trap music. Equal parts workout and entertainment, unlike anything else in the city.
Get Tickets →Can't make it in person? Join our live online boxing workouts Mon–Thu at 8pm. All you need is water, a mat, and 2-lb hand weights.
Join Online →Safe, structured boxing classes for kids ages 8–14. Builds discipline, focus, and confidence in a fun, supportive environment.
Learn More →Make the next birthday unforgettable. 60-minute boxing party packages, active, fun, and totally unique for kids and adults alike.
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Born and raised in Atlanta, GA, Mike Starr is the founder of Starr Boxing and creator of the Trap Boxing concept, now Atlanta's most talked-about fitness experience.
After discovering boxing as an adult and training obsessively for years, Mike launched Starr Boxing in July 2018 with one mission: "To bring expertise and passion to the fitness arena for the people."
"I've tried a dozen gyms in Atlanta and nothing comes close to Starr Boxing. Mike teaches real technique, not just cardio. I've lost 28 lbs and I actually look forward to working out now."
"Trap Boxing is the MOST FUN I've had at a workout event. Period. The music, the energy, the community, I leave every session completely drained but smiling. Mike is a genius."
"My son was shy and struggled with confidence. Six months of youth boxing with Mike and he's a completely different kid. Focused, disciplined, proud of himself. Can't thank Mike enough."
Beginners
Everything you need to know before walking into your first boxing class, equipment, expectations, and how to get results fast.
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Fitness
Science-backed reasons why boxing outperforms traditional cardio for fat loss, stress relief, and mental health.
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Events
Inside the Trap Boxing experience, what to expect, what to bring, and why thousands of Atlantans are obsessed with it.
Read More →Atlanta, GA
Adults: Mon–Thu 5–6am & 6–7pm · Youth: Tue & Thu
Zoom, anywhere in the world
Mon–Thu at 8:00pm ET