"My son was being bullied at school and had no confidence. After 3 months of boxing with Mike, he carries himself differently. He doesn't get bullied anymore, not because he fights, but because he now believes in himself. Can't thank Mike enough."
More Than a Workout
What Your Child Gains Every Class
Boxing isn't just about fitness. For kids, it builds mental resilience, focus, and self-discipline that carries into every area of life.
Physical Fitness
Full-body conditioning improves strength, coordination, speed, and cardiovascular health. Kids develop athletic foundations that benefit every sport.
Focus & Discipline
Boxing requires attention, memory, and control. Kids who box regularly show improved concentration in school and everyday activities.
Confidence Building
Every new skill mastered, every challenge overcome, kids leave each class with more belief in themselves than when they walked in.
Respect & Sportsmanship
Mike's classes instill respect for coaches, teammates, and opponents. Kids learn to compete and cooperate at the same time.
Real Boxing Skills
Proper technique from day one, footwork, stance, combinations, defense. Skills they'll carry for life, taught safely and progressively.
Fun & Community
Training with peers their age in an encouraging, upbeat environment. Kids make friends, have fun, and actually look forward to working out.
8–14
Ages Welcome
Mike’s Approach
A Coach Who Gets It.
Mike Starr knows how to speak to kids. He’s not just a boxing coach, he’s a mentor who meets young athletes where they are and earns their respect. The discipline and focus he builds in the gym shows up everywhere else in their lives.
Every session is structured to challenge kids at the right level, celebrate progress, and build the kind of confidence that lasts a lifetime. Parents notice the difference within weeks.
- One-on-one attention even in group classes
- Progressive skill levels, kids always have a next goal
- Zero-tolerance environment for disrespect or bullying
- Celebrates improvement, not just performance
The Details Matter
Learning Starts Before the First Punch.
Proper hand wrapping, correct glove fit, stance fundamentals, Mike covers all of it before kids ever throw a combination. Building good habits early means better technique, fewer injuries, and a much faster path to real skill.
This attention to detail is what separates Mike’s youth program from a regular gym class. Kids don’t just stay active, they actually learn boxing the right way.
Enroll Your Child
Class Schedule
Youth Boxing Schedule
Samson Fitness ATL, Atlanta, GA
Our primary youth boxing location with safe, age-appropriate equipment and facilities.
Youth Classes (Ages 8–14)
Monday – Thursday: 5:00pm – 6:00pm
Private Youth Sessions
1-on-1 or small group private sessions available for kids who want more personalized instruction or accelerated development.
Schedule based on availability. Contact to inquire.
Parent Information
Safety Is Our First Priority
- Age-appropriate curriculum designed specifically for youth development
- Protective equipment provided, gloves, wraps, headgear when needed
- No unsupervised sparring, all contact is controlled and coach-supervised
- Small class sizes ensure individual attention for every child
- Mike creates a culture of respect, encouragement, and zero tolerance for bullying
- Progressive skill advancement, kids earn new combinations as they master fundamentals
"My daughter is 10 and has been coming for 6 months. Her teacher told us she's focusing better in class and her grades have improved. Mike has a gift for working with kids. She asks to go to boxing, we've never had to remind her."
Parents Ask
Youth Boxing FAQ
Absolutely. Mike's youth program emphasizes technique, fitness, and mental development, not fighting. All equipment is age-appropriate, sparring is fully supervised, and the culture prioritizes safety and respect above all else.
Mike's youth program is designed for children ages 8–14. At 8, kids have enough coordination and attention span to benefit from structured boxing instruction. Contact us if you have a child outside this range and we'll advise on options.
No, equipment is provided for trial classes. Once enrolled, Mike recommends investing in personal gloves and hand wraps for hygiene and fit. He'll advise parents on the right gear at a reasonable price point.
Parents are welcome to observe, especially for first classes. Mike actually encourages parents to watch, it helps kids know their family supports them and lets parents see firsthand the safe, positive environment Mike creates.